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MENTAL HEALTH RESOURCES

presented by PROJECT HOPE

God’s Promise: I will give you a future & a hope. (Jeremiah 29:11)

Carolina Cares that you are taking care of yourself from the inside out and caring for your mind, body, spirit, and soul. Here are some resources to help you to continue living strong and to help end the stigma of mental health.

RESOURCES

SUICIDE PREVENTION

The Lifeline provides 24/7, free and confidential support for people in distress, prevention, and crisis resources for you or your loved ones, and best practices for professionals.

suicidepreventionlifeline.org  // +1 (800) 273-8255

NATIONAL ALLIANCE ON MENTAL ILLNESS

NAMIC is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

 

MarylandNamimd.org // +1 (410) 884-8691

 

Prince Georges CountyNamipgc.org // +1 (301) 429-0970

Washington, DCNamidc.org // +1 (202) 546-0646

SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.

samhsa.gov // +1 (877) 726-4727

MARYLAND CRISIS HOTLINE

Call, text, or chat with your local 211 to speak with a community resource specialist in your area who will help you find services and resources that are available to you. You will find help with:

  • supplemental food and nutrition programs
  • shelter and housing options and utilities assistance
  • emergency information and disaster relief
  • employment and education opportunities
  • and more

211.org  // +1 211

PROBONO COUNSELING PROJECT

Free therapy in Maryland may be available if you are sad, grieving, stressed or want to make a change in your life. The Pro Bono Counseling Project assists families, couples and individuals. Services are available via teletherapy (video conferencing), and during the COVID-19 pandemic, telephone only therapy has been authorized in Maryland.

probonocounseling.org  // +1 (410) 825-1001 // +1 (301) 805-8191 // +1 (877) 323-5800

FAMILY CRISIS CENTER OF PG COUNTY (HOTLINE)

+1 (301) 731-1203

HOUSE OF RUTH

House of Ruth Maryland leads the fight to end violence against women and their children by confronting the attitudes, behaviors, and systems that perpetuate it, and by providing victims with the services necessary to rebuild their lives safely and free of fear.

hruth.org // +1 (240) 450-3270

NATIONAL DOMESTIC VIOLENCE HOTLINE

+1 (800) 799-SAFE (7233)

MY SISTER’S PLACE

My Sister’s Place (MSP) shelters, supports and empowers survivors of domestic violence and their children, while providing leadership and education to build a supportive community.

mysistersplacedc.org  // +1 (202) 529-5991 // 24-Hr Hotline +1 (202) 749-8000